Resources

All of these are resources I personally found helpful and want to share with others in case they may be helpful for you as well.

Books

Mental Health (general)

The Body Keeps the Score -Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Traumatised – Identify, Understand, and Cope with PTSD and Emotional Stress by Kati Morton
The Gifts of Imperfection by Brené Brown
Daring Greatly – How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
Dare to Lead – Brave Work. Tough Conversations. Whole Hearts by Brené Brown
Braving the Wilderness – The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
Rising Strong – How the Ability to Rest Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
Atlas of the Heart – Mapping Meaningful Connections and the Language of Human Experience by Brené Brown
Burnout – Solve Your Stress Cycle by Emily & Amelia Nagoski
How to Keep House While Drowning – A Gentle Approach to Cleaning And Organising by KC Davis
…

Workbooks

The Dialectical Behaviour Therapy Skills Workbook – Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (2nd Edition) by Matthew McKay PhD, Jeffery C. Wood PsyD & Jeffrey Brantley, MD
The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise
A Radical Guide For Women With ADHD – Embrace Neurodiversity, Live Boldly, And Break Through Barriers by Sari Solden MS & Michelle Frank PsyD
Taking Off The Mask – Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging by Dr. Hannah Louise Belcher
The Anti-Planner – How to Get Sh*t Done When You Don’t Feel Like it by Dani Donovan
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Neurodiversity

Autism in Heels – The Untold Story of a Female Life on the Spectrum by Jennifer Cook O’Toole
Divergent Mind – Thriving in a World That Wasn’t Designed for You by Jenara Nerenberg
Odd Girl Out – An Autistic Woman in a Neurotypical World by Laura James
I Overcame My Autism And All I Got Was This Lousy Anxiety Disorder by Sarah Kurchak
Drama Queen. One Autistic Woman And A Life Of Unhelpful Labels – A Memoir by Sara Gibbs
Unmasking Autism – Discovering the New Faces of Neurodiversity by Devon Price, PHD
Women and Girls With Autism Spectrum Disorder – Understanding Life Experiences From Early Childhood to Old Age by Sarah Hendrickx
The Autists – Women on the Spectrum by Clara Törnvall
Different, Not Less – A Neurodivergen’s Guide to Embrace Your True Self And Finding Your Happily Ever After by Chloé Hayden
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Disability

Mean Little Deaf Queer – A Memoir by Terry Galloway
Disability Visibility – First-Person Stories From the Twenty-First-Century by Alice Wong (Editor)
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Sexuality & Gender Identity

Ace – What Asexuality reveals about Desire, Society and the Meaning of Sex by Angela Chen
Love Lives Here – A Story of Thriving in a Transgender Family by Rowan Jetté Knox
Stonewall – Breaking Out in the Fight for Gay Rights by Ann Bausum
Shameless – A Sexual Reformation by Nadia Bolz-Weber
Fun Home – A Family Tragicomic by Alison Bechdel
Call me Nathan by Catherine Castro (author), Quentin Zuttion (illustrator) & Evan McGorry (translator)
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Spirituality

For All Who Hunger – Searching for Communion in a Shattered World by Emily M.D. Scott
The Power of Ritual – How to Create Meaning and Connection in Everything You Do by Casper ter Kuile
Accidental Saints – Finding God in All the Wrong People by Nadia Bolz-Weber
Pastrix – The Cranky, Beautiful Faith of Sinner & Saint by Nadia Bolz-Weber
Dear Church – A Love Letter from a Black Preacher to the Whitest Denomination in the US by Lenny Duncan
Praying with Jane Eyre – Reflections on Reading as A Sacred Practice by Vanessa Zoltan
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Children’s Book

I Absolutely, Positively Love My Spots by Lid’ya C. Rivera (author) & Niña Mata (illustrator)
Big by Vashti Harrison
It Feels Good to be Yourself – A Book About Gender Identity by Theresa Thron (author) & Noah Grigni (illustrator)
A Day Without Words by Tiffany Hammond (author) & Kate Cosgrove (illustrator)
My Autistic Mama by Kati Hirschy
When Aidan Became a Brother by Kyle Lukoff
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Miscellaneous

Untamed by Glennon Doyle
Allein by Daniel Schreiber (German)
Quiet – The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
Managing Leadership Anxiety – Yours and Theirs by Steve Cuss
Book Love by Debbie Tung
Quiet Girl in a Noisy World – An Introvert’s Story by Debbie Tung
How to be Successful Without Hurting Men’s Feelings – Non-Threatening Leadership Strategies for Women by Sarah Cooper
Girl in Pieces by Kathleen Glasgow (novel; TW: SH, SI, abuse, SA [it’s graphic!])
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Articles

Websites

Podcasts

YouTube Channels & Videos

Social Media

Miscellaneous